Calming Your Storm: Tools to De-Escalate Yourself, Increase Emotional Control & Reduce “Reactivity”

It’s been said that the COVID-19 pandemic is the kind of storm that puts us all in the same boat, unfortunately, this isn’t exactly the case. When such things happen, some are hit worse than others, adding an extra load of concerns on top of the regular woes we currently have. Too often, our response or reaction to all the stimulus that’s coming our way, can alleviate or aggravate the situation as it is.

Justice Clearinghouse favorite Dr. Kimberly Miller leads the discussion and teaches how to navigate storms, stay afloat, and steer and sail back into the right direction. Dr. Miller is a renowned speaker, trainer, and consultant working with various agencies across the US on individual professional and organizational development.